We are what we eat. And these are not simple words, because substances that enter our body with food are involved in all metabolic processes, affect the function of organs and systems. Among the products useful for the body, there are those that have a stimulating and restorative effect on erection and libido in men. Their regular use in small quantities brings a visible effect, if the decrease in potency is not provoked by serious diseases.
Aphrodisiac products for potency
Traditional healers and nutritionists note that there are a number of products that have a stimulating effect on male potency. They are called aphrodisiacs and, according to the obtained effect, compared to nutritional supplements to stimulate erection. Among the main properties of aphrodisiacs are:
- Improvement of the cardiovascular, nervous, digestive, genitourinary systems;
- strengthening of immunity;
- Elimination of the effects of fatigue, stress, lack of sleep;
- Filling the lack of nutrients;
- Normalization of the psycho-emotional state of a man;
- Increasing vitality, providing a surge of strength and energy.
All aphrodisiac products can be divided into several groups:
- fresh fruits, vegetables, berries, herbs;
- Bees products, including perga, honey and propolis;
- masters of flesh of poultry, rabbit, coldblean;
- Sea and ocean fish, kelp, shells, oyster and other seafood;
- Nuts, including walnuts, hazzznuts, pinenies, almonds, pistacha are especially useful;
- Milk products rich and calcium and other useful substances;
- dried fruits, including dried apricpos, raisins, prisoners, figures.
Also useful for the potency are products used as a spices and affix and additional dishes and drinks. For example, cinnamon and ginger root.
Remember, everything is good in moderation. Many of Aphrodisiaka products may cause health problems when they are used falsely and cause allergic reactions. Also remember that such food, although useful for potency, cannot be a full-fledged alternative to a full-fledged treatment prescribed by a specialist. And an active and healthy lifestyle, abandoning bad habits, elimination of stress and overload, and normalization of everyday life helps to further improve the effect of aphrodisiacs.